We’ve all been there, and we think we’ve tried EVERYTHING to avoid that horrible hangover that comes from a night of alcohol binging, from gorging a crazy-greasy burger to drinking a liter of water before going to sleep, but sometimes those remedies don’t cure the world class weariness we wake up to the next day, here are a couple of recipes that will actually help your hangover, all of them scientifically proven (by scientists).
A recent study has found that there is a compound in eggs, called cysteine that can help one of the chemicals that builds up in your body when you’re drunk. So get your ass to brunch when you’re hungover and eat as many eggs as you like.
As seen in the hungover baby above, asparaus can be tasty as well as good for hangovers. According to a study, asparagus contains compounds that reverse the negative effects of alcohol. By just eating an extract of asparagus, combined with bread or cheese, the potent ingredients of asparagus will start their work, this Asparagus and Ricotta pizza for example, it’s a little difficult to make while hungover, so my recommendation is to just throw asparagus onto a frozen cheese pizza and take a nap in the kitchen while it’s baking.
A study made in 2011 found that the best antidote for the headaches behind hangovers is caffeine. It obviously also helps you wake up after a late night of drinking. That is why it’s very important you keep this amazing coffee cake recipe in handy, for those hard hangover mornings, just wash it down with a cup of coffee and some Advil and be on your way!
Yes, you have read right and it’s just as beautiful as it is true. As this drunk baby and scientists have found, bacon contains amino acids that help heal the alcohol-depleted brain.
Another study shows that drinkers who took pyritinol, a for of vitamin B6 while drinking were actually less hungover the next day, less than the people who didn’t take the vitamin. An excellent source of B6 are chickpeas, so if you’d like to guard yourself from a hangover, munch on some hummus while you’re drinking.
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